• Feb 14
    2025 Lunch and Learn – Living to Work, or Working to Live (LifeMatters)

    Virtual

    Join the EID Committee for a virtual educational class in our “New Year, Better You” program, with events held across January, February, and March 2025. We need to let go of the desire to achieve a perfect balance between work and family. In most cases, it is impossible and only causes more stress and guilt. However, …

  • Feb 10
    2025 Lunch and Learn – Unplugging to Recharge (LifeMatters)

    Virtual

    Join the EID Committee for a virtual educational class in our “New Year, Better You” program, with events held across January, February, and March 2025. Social Media apps and websites have many positive attributes, such as staying connected with loved ones around the world. However, is it possible that the time you spend scrolling is having …

  • Feb 7
    2025 Lunch and Learn – The Stress and Sleep Correlation (LifeMatters)

    Virtual

    Join the EID Committee for a virtual educational class in our “New Year, Better You” program, with events held across January, February, and March 2025. Sleep is not optional- it is as important as food, water, and breathing. Getting better sleep often requires, making small changes to our daily routines. Content includes benefits of sleep, effects …

  • Feb 3
    2025 Lunch and Learn – Domestic Abuse (DAIS)

    Virtual Information on DAIS

    Join the EID Committee for a virtual educational class in our “New Year, Better You” program, with events held across January, February, and March 2025. Domestic abuse, also called “domestic violence” or “intimate partner violence”, can be defined as a pattern of behavior in any relationship that is used to gain or maintain power and control …

  • Jan 31
    2025 Lunch and Learn – Depression (LifeMatters)

    Virtual

    Join the EID Committee for our 1st virtual, educational class in our “New Year, Better You” program, with events held across January, February, and March 2025. Depression is a serious illness which can significantly affect a person. Learn how to help family and friends cope with this illness. Content includes symptoms, causes, risk factors, treatment …