2025 Lunch and Learn – Unplugging to Recharge (LifeMatters)

This event has passed.


Join the EID Committee for a virtual educational class in our “New Year, Better You” program, with events held across January, February, and March 2025.

This is an duplicate presentation for those who may have missed the February 10 version of this lunch and learn.

Social Media apps and websites have many positive attributes, such as staying connected with loved ones around the world. However, is it possible that the time you spend scrolling is having a negative impact on your life?

Content presented by LifeMatters. LifeMatters is a resource provided through the Employee Assistance Office (EAO). LifeMatters assistance is available 24/7 and includes a wide variety of resources such as training, financial and legal consultation, time saving searches, 1–5 sessions with a counselor for personal or work-related issues, and management consultation regarding workplace concerns.

This event is held virtually in Teams — please contact a member of the EID Committee if you need an invitation.